Summer nights are the best but can throw off our sleep patterns. Do you find that sleep becomes more difficult when you’re up later at night in the summer and seem to get up when the sun rises? Your sleep quality can change with every season as well as with changes in your life. This is especially true in women who have more insomnia or poor sleep quality than men. Through hormonal fluctuations from periods, gestation, and all the way through menopause, women can suffer from insomnia for much of their lifetime.
But we have good news.
Women of all ages have experienced CBD-related relief with quality Full Spectrum (<.3% THC) to help regulate the production of estrogen. Since CBD can indirectly interact with cannabinoid receptors in the human Endocannabinoid System, it has the power to alter the synthesis and secretion of hormones.
Why is sleep so important? It's how our body repairs itself. For both men and women, sleep is the mending medicine that soothes us both physically and mentally. When you sleep, your heart rate falls, your blood pressure drops, creating less demand and allowing your heart to take a break. Sleep also causes the body to release hormones that slow your breathing, allowing your muscles to relax and reduce inflammation to begin the repair cycle. Good sleep is both an easy way to take care of yourself AND possibly the most vital ingredient to good health. Without good sleep all of our other habits unravel.
Let our Sleep Bundle take care of you. Or use our lavender-scented CBD Roll-on to usher you to dreamland with both potent and pure CBD and soothing aromatherapy.
Do you know someone who is burning the candle at both ends? This would make a lovely and thoughtful gift.